In the Green Flamingo department (aw man, that one doesn't rhyme!), we finished digging our aquaponics pond- affectionately dubbed The Hole- this past weekend. I hope to have pics up on Doveland Farm later today. I will also have more shots from the New Smyrna Beach Farmers' Market, where Liz and Mary of Green Flamingo sell both raw vegetables and canned specialties like the pickled okra at the top of this page.
But for now, to pursue an aspect that is more specifically cooking-related, here is the Green Flamingo kitchen...
...in which we made this:
It's a spicy pasta dish with fresh-caught sheepshead and veggies grown on the premises. My husband's and my Sunday morning fishing trip yielded nothing big enough to eat, so we obtained the sheepshead from a local seafood co-op. Seagoing meats are my favorites, and though I don't normally eat fish for environmental reasons, I will eagerly make an exception if it's locally and sustainable caught.
Macaroni el Diablo with Sheepshead and Broccoli Rabe
Ingredients
2 Tbsp. butter
2 Tbsp. vegetable oil
1 onion, chopped
1 habanero pepper, de-seeded and chopped
8-10 large leaves of broccoli rabe, roughly chopped
3 sheepshead fillets, cut into bite-sized chunks
6 servings dried macaroni
1 24-oz can unsalted tomato puree
Salt, pepper, and dried Italian herb mix to taste
Directions
Salt and pepper the sheepshead chunks and set aside.
Cook macaroni according to package instructions and set aside.
Meanwhile, heat the butter and vegetable oil in a cast iron skillet over medium-high heat. When the butter has melted, add the onion and habanero. Saute about five minutes or until the onion is translucent. Toward the end of cooking time (when you have about a minute left to go), add salt, pepper, and Italian herbs to taste.
Add broccoli rabe and continue sauteing until it has wilted. As before, add salt, pepper, and herbs toward the end of cooking time.
Reduce heat to medium-low. Add the sheepshead and cover to cook, stirring only occasionally so that the chunks don't fall apart.
Add the tomato puree and macaroni. Stir. Let it warm through for a couple minutes, then stir again and taste for salt, pepper, and herb content. Add a little more if needed. Let simmer fifteen minutes. Serves 6.
This has been dubbed a Chickenless Chick Cooperative recipe, as the ingredients (other than the sheepshead and butter) were suggested, gathered, and in large part cooked by Green Flamingo intern Steve. The reconstituting of the macaroni can be attributed to my great sport of a husband, so turns out all I did was come up with the idea for "spicy tomato-y fish pasta thingie" and do the prep work. A valiant team effort with superb results.
Who else is excited about Turkey Day?! I'll be spending it with friends here in Orlando. What are your plans?
Beat the eggs. Whip the cream. Show no mercy.
8 comments:
i love this quick whip dish! looks flavorful and tasty!
Looks great. We'll have to try this the next time we go camping. It looks easy to put together.
I absolutely despise camping - unless a cabin with full bathroom, kitchen, TV, and electricity counts? - but would love to eat this, in the midst of modern conveniences of course!
I love that pickled okra pic. Love me some pickled okra - yum! We don't typically go camping, but what a good and easy dish!
Does the new place have a guest room?
Nice recipe! And I thought I was the only one who liked to eat sheepshead... Never saw one in a market and they are a pain to clean, maybe that's why no one wants to keep them.
Nice -- I love quick and easy recipes! As for Thanksgiving, whew, I'm already exhausted. Been cooking/prepping things since 9 this morning and that's a carryover from last night's work. What was originally going to be a quiet dinner for two turned into a meal for seven to eight people. Will be fun, though!
What a great looking meal- not your usual camping fare!!
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